Do you know someone who can’t seem to go through difficulty without collapsing emotionally? Whether the difficulty is a natural disaster, a broken relationship, or a financial loss… Some people […]
Resilience: Adapting To Emerge as Your Best Self
Month: December 2016
Gut-Brain Axis – How Your Gut Microbiome Communicates with Your Brain
Your gut-brain axis is one of of the most effective systems you can use to transform your mood. Really? Really. We’ve been talking about that microbiome eco-system community that lives […]
12 Steps You Can Take to Make Your Gut Microbiome Work for You
You Have The Power to Transform Your Life. To Find Out How – Keep Reading… If you struggle with depression or anxiety, you probably know that there’s a pretty good […]