I want to take a moment to share what we’re really doing here inside Touchpoints180—because it’s more than nutrition. It’s more than testing. And it’s definitely more than handing you some protocol or a laundry list of supplements.
At its core, this work is about connection.
We’re connecting the dots—between your symptoms and your story, your daily choices and your biochemistry, your mental state and your mitochondria. We’re looking beyond surface-level fixes to understand why things are happening in the first place—and how to create real, lasting change.
When we talk about addressing pillars of health—targeting nutrition, energizing your brain, tamping down anxiety, healing the gut, prioritizing sleep, managing stress, or resetting your circadian rhythm individually for your—it’s never about chasing perfection.
It’s about targeting the root systems your body has been asking you to notice. It’s about shifting the terrain so your brain and body can finally do what they’ve always known how to do: heal. Every change you make inside Touchpoints180 is part of a bigger picture—a carefully crafted strategy to bring your body back into alignment, not just temporarily, but in a way that gives you clarity, confidence, and ownership over your own health.
This isn’t a top-down treatment plan. This is a collaboration. A partnership. A recalibration of your biology and your belief in what’s possible. You won’t leave here with just results–you’ll leave with the knowledge of how you got there, and the tools to make change happen and make it stick.
This is how we do things differently.
This is how we help you do a 180.
This is Touchpoints180.
Kind Testimonials from Our Incredible Customers
You Made a Significant Impact on My Life
Thank you! I am incredibly grateful for both of your medical expertise during this difficult time for me and my family. Dr Calabrese, I cannot express how relaxed and confident you make us feel when we talk with you. Every time we end a science-filled, informative conversation with you we breath a sigh of relief. Not to mention your innovative techniques with keto have likely made a significant contribution to my progress. Thank you for being a fantastic psychiatrist. Rachel, we’ve been blessed with your food and diet knowledge–it’s helped us nail down this diet. Without your constant slew of advice, tips and tricks, recipes and simple encouragement, we likely would not be in the comfort we are in. Although there’s still lots of difficulty, you both have made a significant impact on my life.
AA
Disclaimer: Everyone’s different, and your results may vary.
Washington DC area
Leap of Faith
I have been a patient with Doctor Calabrese for many years now. I have been through many different medication combinations to treat my symptoms. Throughout all of the trial and errors I remained hopeful that Dr. Calabrese would find the right combination of meds. She has!!! I feel better mentally now than I have since I have been with her. Unfortunately, throughout my years of being on medication I have put on a great deal amount of weight. Over 150 pounds to be exact. Recently Dr. Calabrese explained to me about a new addition to her practice, the metabolic psychiatry program. I was a little skeptical at first because I have tried and failed so many diets, more than I can even tell you. I was thinking that this would be another failure and I was unsure that I wanted to pursue it. I not only would be putting all my trust in something unknown, I would also be making a significant investment. Dr. Calabrese has put me at ease. She has explained the science behind it all as well as emphasized her team approach to this program. I have started to work with Rachel and I am so impressed with her body of knowledge, kindness, compassion and support. Of course I am ever grateful that Dr. Calabrese is on the forefront of it all. I feel completely supported by all these highly skilled and experienced women. I have quite a bit of weight to lose and as I said I’m just in the beginning stages. I have never been more encouraged by a program than I have with this new metabolic psychiatry program. I am very hopeful and encouraged to see results with the changes that I am making. To Dr. Calabrese I want to say thank you not only for sticking by me over the past several years, but for opening up her practice to include this amazing program. I’m so glad that she is an out of the box thinker and that I have more hope than I ever have concerning weight loss and weight management. Thank you Dr. Calabrese from the bottom of my heart!
Lisa P.
Disclaimer: Everyone’s different, and your results may vary.
Windsor, CT
Mom Review
Thank you, Dr. Calabrese! We love you so much! Your treatments and therapies work & the trust factor is huge with my daughter. Thru her ED and Social Anxiety issues, your practice was what worked. You are literally a Life Saver! From the bottom of our hearts, thank you. TR
TR
Everyone’s different and results may vary.
Tiffin
Getting my life back
I was going through anguish everyday and tried many different things. Many drug cocktails, different types of therapies, residential areas and hospital stays. After using Ketamine I am able to do things in my life that I haven’t been able to do since I was 20. I feel like I am 20 again too. It’s as if a cloud lifts from your head and what were once large mountains are now small obstacles. I would recommend anyone try this if they have been going through medications and are still depressed. You don’t have to live like that anymore.
Joe
Disclaimer: Everyone’s different and your results may vary.
Farmington