Jenni paused to try to remember what she was doing. Coffee. That was it. Her mind was so foggy, as if her head was stuffed with peanut butter. Or styrofoam. […]
Ketogenic Diet Weighs In: Sugar Addiction and Mental Health Now
Brain Fog
Diet for Polycystic Ovarian Syndrome? Get Better with a Ketogenic Diet
Danielle and Zach had been married 6 years. They hadn’t wanted to have children right away, and decided to start their family 4 years ago. But as time went on […]
How PTSD Causes Brain Fog and What You Can Do About It
When you go through trauma, it affects both your body and your mind. As time goes by after the trauma is over, you may experience a slow sluggishness in your […]
Taking a Closer Look at Neuropsychiatric Discoveries About COVID from 2021
As we look back on the discoveries of 2021, we find a collection of enlightening, if somewhat troubling, information. Not surprisingly, there was a wealth of research to better understand, […]
How Flavonoids Protect Your Brain and Make It Work Better
Flavonoids go to bat for you and for your brain. They shield, protect, and fight for you — throughout your brain and over time — to help you flourish. Improve […]
Flavonoids: What they are, Where you get ’em, and Why they’re so Important for your Brain.
Remember brain fog? Let’s talk about the role diet plays in your mental well-being, cognition, and health. We’ve discussed the microbiome, and nutrients that are good for your outlook. But […]
Can’t Think, Remember, or Make Decisions? What to Do About Brain Fog
Thanks to the Delta variant, the pandemic is not over… yet. Impaired cognition has reached a crisis point for many throughout the world. Elanna walked into the kitchen and laid […]