If you know someone with anorexia nervosa, you know how chronic… dangerous… and life-threatening it can be. I bet you didn’t know it could go into full remission. This is […]
Keto Plus Ketamine: A New Approach for Anorexia?
Ketogenic Psychiatry
Who’s Affected by Severe Chronic Depression?
Just think about it. How far reaching is this one condition? Sure people talk about being depressed with a casual tone. You get the feeling they feel crummy…but it seems […]
Get Your PUFAs Straight and Watch Your Mood Lift
We’re smack in the middle of a couple weeks focused on the quest for improved treatments for depression and anxiety. This past Thursday was World Mental Health Day, dedicated to […]
Omegas: The Very Real Effect of Fatty Acids on Your Brain
Eat a diet that supports your positive mood and mental health. We’ve talked about the microbiome, or “second brain,” and how we can weaken or strengthen it with what we […]
Can You Overdo Probiotics? What Will it Hurt? What Can Happen?
What’s too much? Too little? Or maybe it’s the wrong strain? How do you get it right..? You know the saying, “If a little does a little bit of good… […]
BDNF and Microbiome: Your Paved Path to a Fulfilling Life
Strengthen your microbiome, build up your BDNF: Live Better and Enrich Your Relationships Feel sluggish…like your brain is falling down on the job? “Why did I come into the kitchen?” […]
Microbiome Gut-Brain Axis Influences Your Mood for Better or for Worse
New Research on How the Gut – Brain Axis Helps Improve Your Symptoms You’ve heard the saying, “You are what you eat,” and you may or may not have bought […]
Can Inflammation Cause Depression? It All Depends on Your Childhood
Neuro Neuroscience Discoveries Show Inflammation Can Cause Depression – Especially If You Experienced Severe Stress in Early Childhood Lillian was in second grade when her mom went to work full-time. […]
Anorexia, Ketamine, and the Default Mode Network
Anorexia, Ketamine, and the Default Mode Network Do you feel good about what you weigh? Or about how you look? If you hesitated to answer, you’re not alone. If you […]
Ketamine for Anorexia? Don’t Let an Eating Disorder Be Your Default Mode
May is Mental Health Awareness Month Eating Disorders Are Psychiatric Disorders Surprised? Anorexia nervosa, bulimia nervosa, binge eating disorder… The National Eating Disorder Association lists 10 conditions as eating disorders. And, […]