How Your Ketogenic Diet Transforms Bipolar Disorder
We’ve looked at how your ketogenic diet transforms depression. But what about bipolar disorder, one of the most severe psychiatric conditions? Surely, an illness so complex can’t be treated with […]
Smash Bipolar Disorder With Ketogenic Psychiatry? You Bet!
Greg woke up in the morning roaring. He never knew when he woke up how he’d feel, or how he’d react. The combination of angst, explosive rage, heartache, and pain […]
Turning On Neurogenesis: The Head is Part of the Body
We’ve talked about our avoidance of the term “mental Illness” through the years, because it misrepresents psychiatric disorders. We’re now going a step further to emphasize that the head is […]
Devastating Divorce? You CAN Recover and Live Well Again
Jenn was stunned. She read the text message again, to be sure she had not misunderstood. Her husband of 13 years said, “I don’t want to be married anymore.” Her […]
Retirement: A New Beginning or Loss of Purpose in Life?
Joe woke up, looked at the ceiling, and sighed. Another day. What was he to do with this day? More of the same, most likely. Get up, drink coffee, read […]
The Metabolic Mind Video about Anorexia
We’ve talked before about our work with Caroline to help her recover from anorexia nervosa, and the subsequent pilot study with 5 women who had suffered from anorexia for many […]
Has Failure Made It Impossible to Enjoy Anything? Reset Now!
Blake turned over in bed. He lay on his back, staring at the ceiling. What would he do with his day, he wondered. Ever since his business failed…scratch that…ever since […]
How to Avoid Helicopter Parenting Your Almost Adult Child
Helen’s quiet, studious daughter Lizzie, didn’t really date in high school. Helen worried about her social life some, but it was still reassuring that she was safe at home. When […]
How Optimism Improves Your Healthy Outlook
How is it that some people seem to maintain a bright outlook in their daily life, including in times of difficulty? Is it naiveté or something else? Others say that […]
How PTSD Causes Brain Fog and What You Can Do About It
When you go through trauma, it affects both your body and your mind. As time goes by after the trauma is over, you may experience a slow sluggishness in your […]