Each 4-Hours of Exercise Reduces Future Depression

Can you believe it’s already December? We’re smack in the middle of the holidays! The last month of 2019 has begun. If this December is anything like the past, it […]
Who’s Affected by Severe Chronic Depression?

Just think about it. How far reaching is this one condition? Sure people talk about being depressed with a casual tone. You get the feeling they feel crummy…but it seems […]
Get Your PUFAs Straight and Watch Your Mood Lift

We’re smack in the middle of a couple weeks focused on the quest for improved treatments for depression and anxiety. This past Thursday was World Mental Health Day, dedicated to […]
ASKP Conference 2019: Celebrating the Response to Ketamine

The Importance of Meeting Together Every once in a while — sometimes only once or twice in a physician’s career — a medicine or treatment comes along that’s a game […]
Where Can You Find Real Help for a Suicidal Person?

What is a suicidal person like? How do you find help for a suicidal person? Can you describe the profile of someone who wants to die? Are they melancholy? Irritable […]
Why Are Young Girls Turning to Suicide?

It’s a heart-shattering tragedy when a child dies. How do you bear such tragedy? …such loss? The waste of a beautiful life…it defies our logic to find reason in it, […]
Omegas: The Very Real Effect of Fatty Acids on Your Brain

Eat a diet that supports your positive mood and mental health. We’ve talked about the microbiome, or “second brain,” and how we can weaken or strengthen it with what we […]
Study Finds Ketamine Nasal Spray Effective For Treating Depression: What You Should Know

A new study finds that a nasal spray formulated from the anesthetic ketamine is a safe, fast-acting and effective treatment for treatment-resistant depression. Researchers presented the findings this week at the annual meeting of […]
Opinion: The New Ketamine-Based Antidepressant Is a Rip-Off

Johnson & Johnson patented a form of the psychedelic with less research and a ridiculous price tag. In a popular and public move, the United States’ Federal Drug Administration recently approved intranasal […]
Revitalize Psychiatry: Disrupt – Include – Engage – Innovate !! – The APA 2019 Conference

I just returned from the American Psychiatric Association’s 2019 Conference in San Francisco. This is the 175th Anniversary of the APA, and look how far we’ve come. The theme this […]