RESILIENCE! It’s the New Buzzword Among People with Mood and Anxiety Disorders

Too much screen time? Let yourself have 2 more minutes of it right now: because if you’ve been tooling around reading anything related to mood disorders or anxiety disorders, IV […]
Insomnia and Suicide: Will Treating One Prevent the Other?

A cause and affect relationship that’s a recipe for profound misery…is there hope? Jarrod turned over. The room was dark except for the light of the clock. 3:45AM glowed brightly […]
PTSD in Parents: If Your Child is Diagnosed with a Life-Threatening Illness

Your child. Devastating diagnosis. Potentially fatal. The very thought runs chills down your spine. Takes your breath away. You’re paralyzed. We’ve talked in the past about PTSD, and how there […]
Building Infrastructure: Love Heals – and Kindness Matters – as You Make a Difference in This World

Live your life in a way that creates inspiration – and leave a legacy of restoration in your wake. We’ve been talking about how ketamine treatment can help you reach […]
Persistence: The Road to Resilience Helps You Try, Try Again

With perseverance, you can build the life you want to live. You’ve probably seen the photo of an old stone lighthouse in the storm, with overwhelming waves crashing against it […]
Fix Your Inner Life: Embrace the Truth About Yourself

Be sure it’s your real self you’re showing. Because it is your real self that needs to be loved. Daphne Rose Kingma It’s the most healing thing you can […]
Want to Help Ketamine Remission Last? First Strengthen Your Personal Infrastructure

In past posts, we’ve talked about remission by ketamine, the 50-year-old anesthesia medicine that stepped up to the plate in the last ten years or so… to bridge the gap […]
Can You Overdo Probiotics? What Will it Hurt? What Can Happen?

What’s too much? Too little? Or maybe it’s the wrong strain? How do you get it right..? You know the saying, “If a little does a little bit of good… […]
This Holiday Season: Real Love Means Helping
Ketamine and you are beacons of hope for someone you love The holiday season is upon us…once again. The anticipation of gifts and family gatherings, great food and fun times […]