Every Body Deserves a Seat at the Table: Let’s Ensure They Have It

This is National Eating Disorder Awareness Week — NEDAwareness Week People come in a wide variety, don’t they? No one more deserving than another. Whether there are differences in skin […]
Thanksgiving Day 2020 Holiday in the Pandemic – Learning New Ways to Share

We’ll never forget 2020. For the COVID-19 pandemic, for the social and political turmoil, for the economic struggles and adjustments that have accompanied all of it. And we’ll never forget […]
Keto Plus Ketamine: A New Approach for Anorexia?
If you know someone with anorexia nervosa, you know how chronic… dangerous… and life-threatening it can be. I bet you didn’t know it could go into full remission. This is […]
For Relief From Misery in These Difficult Times – Be Kind and… Compassionate

You see them everywhere… t-shirts proclaiming “In a world where you can be anything…be kind.” Does that make you roll your eyes? Or does it affirm to you to focus […]
Insomnia and Suicide: Will Treating One Prevent the Other?

A cause and affect relationship that’s a recipe for profound misery…is there hope? Jarrod turned over. The room was dark except for the light of the clock. 3:45AM glowed brightly […]
PTSD in Parents: If Your Child is Diagnosed with a Life-Threatening Illness

Your child. Devastating diagnosis. Potentially fatal. The very thought runs chills down your spine. Takes your breath away. You’re paralyzed. We’ve talked in the past about PTSD, and how there […]
Building Infrastructure: Love Heals – and Kindness Matters – as You Make a Difference in This World

Live your life in a way that creates inspiration – and leave a legacy of restoration in your wake. We’ve been talking about how ketamine treatment can help you reach […]
Persistence: The Road to Resilience Helps You Try, Try Again

With perseverance, you can build the life you want to live. You’ve probably seen the photo of an old stone lighthouse in the storm, with overwhelming waves crashing against it […]
Fix Your Inner Life: Embrace the Truth About Yourself

Be sure it’s your real self you’re showing. Because it is your real self that needs to be loved. Daphne Rose Kingma It’s the most healing thing you can […]
Want to Help Ketamine Remission Last? First Strengthen Your Personal Infrastructure

In past posts, we’ve talked about remission by ketamine, the 50-year-old anesthesia medicine that stepped up to the plate in the last ten years or so… to bridge the gap […]