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Touchpoints180™ | Getting to Your Best Life

MHS 2024, Metabolic Health Summit 2024 in Clearwater Beach, FL is Groundbreaking!

Lori, Rachel, and Chef Ikaika Molina at MHS 2024

We’ve anticipated this world class Metabolic Health Summit 2024 for some time, and it’s finally happened!! Top scientific and clinical researchers and world-class experts on low carb, metabolic interventions, and […]

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Ketogenic Diet Weighs In: Sugar Addiction and Mental Health Now

Sugar addiction and its consequences in mental health can be eradicated by a ketogenic diet.

Jenni paused to try to remember what she was doing. Coffee. That was it. Her mind was so foggy, as if her head was stuffed with peanut butter. Or styrofoam. […]

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Ultraprocessed Foods and Depression? Get Relief with a Keto Diet!

Ultra processed foods are linked to depression but a ketogenic diet can help you achieve remission.

Trish sludged through the day. Life had gotten so hard. Her nursing job had become almost insurmountable. Patients needed her, but her energy was drastically depleted, and she didn’t know […]

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Holiday Optimism Sets a Path for Success In the New Year

Holiday optimism sets you on a path to success in the new year.

Kayla breathed a sigh of relief. A car moving into her lane spotted her car just in time and swerved away to avoid her. Gratitude filled her at the near […]

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There’s Hope After a Long Life of Debilitating Depression

A long life of debilitating depression can be eradicated with a ketogenic diet.

David looked in the mirror. He looked tired, sad, empty. He’d tried so hard to find solutions. For as long as he could remember. And suicidal thoughts … they’d always […]

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Food as Medicine: Using Food to Heal Your Brain

Food is medicine for your body and brain when you eat a ketogenic diet.

“I don’t want any more medicine, are you kidding me?” “I’m so sick of hearing I should take a pill.” “You mean I need another med to offset the side […]

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Diet for Polycystic Ovarian Syndrome? Get Better with a Ketogenic Diet

A ketogenic diet for polycystic ovary syndrome can help restore ovulation.

Danielle and Zach had been married 6 years. They hadn’t wanted to have children right away, and decided to start their family 4 years ago. But as time went on […]

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The Amazing Symposium for Metabolic Health Was Smashing!

Our poster presentation at this Symposium of Metabolic Health in San Diego.

Have you ever felt like you were drinking from a fire hydrant? Where the supply was so abundant you were overwhelmed at even trying to take it in? This is […]

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Exciting News!! The Symposium for Metabolic Health San Diego 2023

Symposium for Metabolic Health will be in San Diego Aug 17-20, 2023

Hosted by LowCarbUSA and the Society of Metabolic Health Practitioners August 17 – 20, 2023 This exciting Symposium for Metabolic Health San Diego 2023 is all about metabolic health. It […]

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The Ketogenic Diet Turbo Scrubs Trauma, Depression, and Anxiety

Ketogenic psychiatry can scrub away trauma, depression, and anxiety.

Amanda screamed in pain, trembling… unable to move. The pain in her right leg was indescribable, more than she could bear. It seemed to spread to all of herself. Jillian […]

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Meet Dr. Calabrese

Meet Dr. Calabrese

Meet Dr. Calabrese, “the doctor’s doctor” – a metabolic psychiatrist and metabolic health expert physician. Dr. Calabrese is the Founder and Medical Director of Touchpoints180TM, where she offers her signature metabolic strategies to get you to your best life – brain-wise, body-wise, and energy-wise! So…do you want to be unstoppable? 
Read more about Dr. Calabrese...

 

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