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Touchpoints180™ | Getting to Your Best Life

Ultraprocessed Foods and Depression? Get Relief with a Keto Diet!

Ultra processed foods are linked to depression but a ketogenic diet can help you achieve remission.

Trish sludged through the day. Life had gotten so hard. Her nursing job had become almost insurmountable. Patients needed her, but her energy was drastically depleted, and she didn’t know […]

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Holiday Optimism Sets a Path for Success In the New Year

Holiday optimism sets you on a path to success in the new year.

Kayla breathed a sigh of relief. A car moving into her lane spotted her car just in time and swerved away to avoid her. Gratitude filled her at the near […]

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There’s Hope After a Long Life of Debilitating Depression

A long life of debilitating depression can be eradicated with a ketogenic diet.

David looked in the mirror. He looked tired, sad, empty. He’d tried so hard to find solutions. For as long as he could remember. And suicidal thoughts … they’d always […]

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Food as Medicine: Using Food to Heal Your Brain

Food is medicine for your body and brain when you eat a ketogenic diet.

“I don’t want any more medicine, are you kidding me?” “I’m so sick of hearing I should take a pill.” “You mean I need another med to offset the side […]

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Diet for Polycystic Ovarian Syndrome? Get Better with a Ketogenic Diet

A ketogenic diet for polycystic ovary syndrome can help restore ovulation.

Danielle and Zach had been married 6 years. They hadn’t wanted to have children right away, and decided to start their family 4 years ago. But as time went on […]

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The Amazing Symposium for Metabolic Health Was Smashing!

Our poster presentation at this Symposium of Metabolic Health in San Diego.

Have you ever felt like you were drinking from a fire hydrant? Where the supply was so abundant you were overwhelmed at even trying to take it in? This is […]

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Exciting News!! The Symposium for Metabolic Health San Diego 2023

Symposium for Metabolic Health will be in San Diego Aug 17-20, 2023

Hosted by LowCarbUSA and the Society of Metabolic Health Practitioners August 17 – 20, 2023 This exciting Symposium for Metabolic Health San Diego 2023 is all about metabolic health. It […]

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The Ketogenic Diet Turbo Scrubs Trauma, Depression, and Anxiety

Ketogenic psychiatry can scrub away trauma, depression, and anxiety.

Amanda screamed in pain, trembling… unable to move. The pain in her right leg was indescribable, more than she could bear. It seemed to spread to all of herself. Jillian […]

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How Your Ketogenic Diet Transforms Bipolar Disorder

How your ketogenic diet transforms bipolar disorder is good news for you.

We’ve looked at how your ketogenic diet transforms depression. But what about bipolar disorder, one of the most severe psychiatric conditions? Surely, an illness so complex can’t be treated with […]

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Smash Bipolar Disorder With Ketogenic Psychiatry? You Bet!

Smash bipolar disorder symptoms with a ketogenic diet and exercise by ketogenic psychiatry.

Greg woke up in the morning roaring. He never knew when he woke up how he’d feel, or how he’d react. The combination of angst, explosive rage, heartache, and pain […]

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Meet Dr. Calabrese

Meet Dr. Calabrese

Meet Dr. Calabrese, “the doctor’s doctor” – a metabolic psychiatrist and metabolic health expert physician. Dr. Calabrese is the Founder and Medical Director of Touchpoints180TM, where she offers her signature metabolic strategies to get you to your best life – brain-wise, body-wise, and energy-wise! So…do you want to be unstoppable? 
Read more about Dr. Calabrese...

 

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  • Ketogenic Diet Kicks Parkinson’s Disease To the Curb
  • How Your Ketogenic Diet Dismantles Panic Attacks
  • Metabolic Psychiatry’s Secret Weapon: Therapeutic Nutritional Ketosis
  • Binge Eating Disorder Bows to a Ketogenic Diet
  • Ketogenic Metabolic Therapy (KMT) Can Fix Your Mood and Health

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Touchpoints180™ and The Touchpoints180 Reset™ are registered trademarks and the exclusive intellectual property of Lori Calabrese, MD. All curriculum content—including but not limited to program frameworks, protocols, assessments, course materials, designs, and tracking tools—is protected by U.S. copyright, trademark, and patent law.Unauthorized use of this content—including reproduction, distribution, teaching, clinical application, or resale—is strictly prohibited and will be prosecuted to the full extent of the law.The information provided on this site and in any Touchpoints180™ program is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Program participation does not establish a physician-patient relationship. Always consult your physician before beginning any health program.By accessing or enrolling in any program on this site, you agree to our Terms of Use and Licensing Restrictions.
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