Thanks to the Delta variant, the pandemic is not over… yet. Impaired cognition has reached a crisis point for many throughout the world. Elanna walked into the kitchen and laid […]
Can’t Think, Remember, or Make Decisions? What to Do About Brain Fog
Every Body Deserves a Seat at the Table: Let’s Ensure They Have It
This is National Eating Disorder Awareness Week — NEDAwareness Week People come in a wide variety, don’t they? No one more deserving than another. Whether there are differences in skin […]
Wake up and Dream Your Most Heartfelt Dreams This Holiday Season
A dream is a wish your heart makes, when you’re fast asleep… At least that’s what Cinderella sang, in Disney’s classic animated movie. But… the kind of dreams you have […]
Reduce Stress and Stay Safe This Holiday Season
Although some things are easier said than done… Cecilia and Ben have been working remotely since March 2020, so they both work in their home. They’ve faced the challenge of […]
Thanksgiving Day 2020 Holiday in the Pandemic – Learning New Ways to Share
We’ll never forget 2020. For the COVID-19 pandemic, for the social and political turmoil, for the economic struggles and adjustments that have accompanied all of it. And we’ll never forget […]
Keto Plus Ketamine: A New Approach for Anorexia?
If you know someone with anorexia nervosa, you know how chronic… dangerous… and life-threatening it can be. I bet you didn’t know it could go into full remission. This is […]
YOUR Response to the Second Wave of COVID: Fear, Anger… or Acceptance?
“The second wave of the coronavirus has begun,” they tell us. They say we’re in it now, and this will be worse than the first. How do you respond to […]
For Relief From Misery in These Difficult Times – Be Kind and… Compassionate
You see them everywhere… t-shirts proclaiming “In a world where you can be anything…be kind.” Does that make you roll your eyes? Or does it affirm to you to focus […]
Fight the Effects of Isolation Depression By Reaching Out to Help Someone
Cameron pulled back the drape to look out into the empty street. No cars were moving, but an endless row of them lined each side of the street. A recent […]
Your Generosity’s Impact on Depression
This is a time of year when we do lots of giving, don’t we? And for the most part, we receive the giving of others, too. While it’s fun to […]