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Touchpoints180™ | Getting to Your Best Life

Every Body Deserves a Seat at the Table: Let’s Ensure They Have It

Every body deserves a seat at the table, every race, every color, every sexual orientation, and every new idea.

This is National Eating Disorder Awareness Week — NEDAwareness Week People come in a wide variety, don’t they? No one more deserving than another. Whether there are differences in skin […]

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Wake up and Dream Your Most Heartfelt Dreams This Holiday Season

A dream is a wish your heart makes, when you’re fast asleep… At least that’s what Cinderella sang, in Disney’s classic animated movie. But… the kind of dreams you have […]

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Reduce Stress and Stay Safe This Holiday Season

Although some things are easier said than done… Cecilia and Ben have been working remotely since March 2020, so they both work in their home. They’ve faced the challenge of […]

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Thanksgiving Day 2020 Holiday in the Pandemic – Learning New Ways to Share

Thanksgiving Day 2020 Holiday is for sharing your day with loved ones online, not face to face.

We’ll never forget 2020. For the COVID-19 pandemic, for the social and political turmoil, for the economic struggles and adjustments that have accompanied all of it. And we’ll never forget […]

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Keto Plus Ketamine: A New Approach for Anorexia?

A ketogenic diet can be a first step toward managing symptoms of anorexia.

If you know someone with anorexia nervosa, you know how chronic… dangerous… and life-threatening it can be. I bet you didn’t know it could go into full remission. This is […]

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YOUR Response to the Second Wave of COVID: Fear, Anger… or Acceptance?

Will you respond to covid: fear, anger, or acceptance?

“The second wave of the coronavirus has begun,” they tell us.  They say we’re in it now, and this will be worse than the first. How do you respond to […]

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For Relief From Misery in These Difficult Times – Be Kind and… Compassionate

Be kind and compassionate to everyone to bring joy in these hard times.

You see them everywhere… t-shirts proclaiming “In a world where you can be anything…be kind.”  Does that make you roll your eyes?  Or does it affirm to you to focus […]

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Fight the Effects of Isolation Depression By Reaching Out to Help Someone

Fight the effects of isolation depression by helping someone.

Cameron pulled back the drape to look out into the empty street. No cars were moving, but an endless row of them lined each side of the street. A recent […]

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Your Generosity’s Impact on Depression

Your generosity's impact on depression is remarkable.

This is a time of year when we do lots of giving, don’t we?  And for the most part, we receive the giving of others, too. While it’s fun to […]

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Each 4-Hours of Exercise Reduces Future Depression

This lady is jogging and knows that exercise reduces future depression.

Can you believe it’s already December?  We’re smack in the middle of the holidays!  The last month of 2019 has begun. If this December is anything like the past, it […]

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Meet Dr. Calabrese

Meet Dr. Calabrese

Meet Dr. Calabrese, “the doctor’s doctor” – a metabolic psychiatrist and metabolic health expert physician. Dr. Calabrese is the Founder and Medical Director of Touchpoints180TM, where she offers her signature metabolic strategies to get you to your best life – brain-wise, body-wise, and energy-wise! So…do you want to be unstoppable? 
Read more about Dr. Calabrese...

 

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  • How Your Ketogenic Diet Dismantles Panic Attacks
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  • Ketogenic Metabolic Therapy (KMT) Can Fix Your Mood and Health

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Touchpoints180™ and The Touchpoints180 Reset™ are registered trademarks and the exclusive intellectual property of Lori Calabrese, MD. All curriculum content—including but not limited to program frameworks, protocols, assessments, course materials, designs, and tracking tools—is protected by U.S. copyright, trademark, and patent law.Unauthorized use of this content—including reproduction, distribution, teaching, clinical application, or resale—is strictly prohibited and will be prosecuted to the full extent of the law.The information provided on this site and in any Touchpoints180™ program is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Program participation does not establish a physician-patient relationship. Always consult your physician before beginning any health program.By accessing or enrolling in any program on this site, you agree to our Terms of Use and Licensing Restrictions.
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