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Touchpoints180™ | Getting to Your Best Life

Want to Help Ketamine Remission Last? First Strengthen Your Personal Infrastructure

Help ketamine remission last by letting go of unhealthy things in your life that cause stress.

In past posts, we’ve talked about remission by ketamine, the 50-year-old anesthesia medicine that stepped up to the plate in the last ten years or so… to bridge the gap […]

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Can You Overdo Probiotics? What Will it Hurt? What Can Happen?

What’s too much? Too little? Or maybe it’s the wrong strain? How do you get it right..? You know the saying, “If a little does a little bit of good… […]

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This Holiday Season: Real Love Means Helping

True love means helping your loved one who suffers from a mood disorder

Ketamine and you are beacons of hope for someone you love  The holiday season is upon us…once again.  The anticipation of gifts and family gatherings, great food and fun times […]

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BDNF and Microbiome: Your Paved Path to a Fulfilling Life

BDNF and microbiome pave your path to fulfillment in life.

Strengthen your microbiome, build up your BDNF: Live Better and Enrich Your Relationships Feel sluggish…like your brain is falling down on the job? “Why did I come into the kitchen?” […]

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Fuel Hope With Gratefulness All Year Round

Fuel hope with gratefulness this season.

Surprising Results Can Follow Counterintuitive Choices Thank you. Such sweet words. Here in the US, we’re just ending a four-day celebration we call Thanksgiving weekend. True, the official day for […]

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Microbiome Gut-Brain Axis Influences Your Mood for Better or for Worse

Microbiome gut-brain axis makes woman joyful and happy.

New Research on How the Gut – Brain Axis Helps Improve Your Symptoms You’ve heard the saying, “You are what you eat,” and you may or may not have bought […]

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Marti’s Story: How Ketamine Smashes Treatment-Resistant Depression

Ketamine smashes depression.

Ketamine Can Eradicate Severe Depression Do you know anyone who’s severely depressed? I want you to meet Marti. If you’ve never experienced severe depression yourself, learning about Marti’s journey may give you […]

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Learning Emotional Regulation Skills Can Prevent Relapse

Learning emotional regulation can prevent relapse.

Emotional Regulation in Mood Disorders Can be Improved !!        Ketamine Treatment and Psychotherapy                    “Cassie..?” “Yes, Mom?” “Sam called … says he can’t […]

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Can Inflammation Cause Depression? It All Depends on Your Childhood

Inflammation Can Cause Depression if you've had early life stress.

Neuro Neuroscience Discoveries Show Inflammation Can Cause Depression – Especially If You Experienced Severe Stress in Early Childhood Lillian was in second grade when her mom went to work full-time. […]

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Ketamine Boost Infusions: When You Feel Better-ish, But Not Better Enough

Ketamine boost infusions put the wind back in your sails.

Ketamine Boost Infusions Combined with Infrastructure Changes May Help You Sustain Remission What do you do when the symptoms return? You spent years in that condition. The sadness, the hopelessness…the […]

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Meet Dr. Calabrese

Meet Dr. Calabrese

Meet Dr. Calabrese, “the doctor’s doctor” – a metabolic psychiatrist and metabolic health expert physician. Dr. Calabrese is the Founder and Medical Director of Touchpoints180TM, where she offers her signature metabolic strategies to get you to your best life – brain-wise, body-wise, and energy-wise! So…do you want to be unstoppable? 
Read more about Dr. Calabrese...

 

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