• Can Touchpoints180™ Quiet OCD? You Bet It Can!

    Can Touchpoints180™ Quiet OCD? You Bet It Can!

    Jenni locked the door, then tried the knob. It wouldn’t open. Then, she inserted the key to unlock it, opened the door and closed it again, locked it, and tried the knob. It seemed locked, but what if it wasn’t? She inserted the key and unlocked it, opened and closed the door again, and locked…


  • What Can Relieve Menopause Symptoms For You?

    What Can Relieve Menopause Symptoms For You?

    Danielle wiped her face with her sleeve. The profuse perspiration…no – call it sweat…pouring over her face was making it hard to see. She grabbed a magazine, fanning herself vigorously… and eventually… her face began to dry. But now her clothes were wilted, and still damp. Her makeup was gone, and her hair was frizzed…


  • Toxic Roots: The Unseen Forces Rewiring a Generation

    Toxic Roots: The Unseen Forces Rewiring a Generation

    Lori Calabrese, MD Today’s children stand at the intersection of an unprecedented storm—a toxic convergence reshaping their brains, behaviours, and bodies. Autism, once considered rare, is now diagnosed in one in every thirty-six children in the United States—a staggering rise that simply cannot be explained by genetics alone. Behind the veil of diagnostic inflation and…


  • Ketogenic Diet Kicks Parkinson’s Disease To the Curb

    Ketogenic Diet Kicks Parkinson’s Disease To the Curb

    Ben sat sipping his coffee. He set it down on the lamp table and relaxed, then his hand trembled wildly and knocked the mug, spilling coffee all over the table and chair. Groan. His tremors were getting worse. He got up to get a towel, and wobbled a bit. Then as he stepped toward the kitchen…


  • How Your Ketogenic Diet Dismantles Panic Attacks

    How Your Ketogenic Diet Dismantles Panic Attacks

    Emily gripped the steering wheel with both hands. Her arms stiffly tried to guide the car as she became more nervous. Rigid. With pressure rising in her head and neck, she reached up to feel her pulse under her jaw. Boom. Boom. Boom…Panic was rising in her throat, and she feared where her emotions were…


  • Metabolic Psychiatry’s Secret Weapon: Therapeutic Nutritional Ketosis

    Metabolic Psychiatry’s Secret Weapon: Therapeutic Nutritional Ketosis

    The most remarkable, neuroscience-driven advances in psychiatry, are emerging after decades of research and evidence-based experience known as metabolic psychiatry. Metabolic psychiatry is all about understanding the connections between psychiatric symptoms and metabolic dysfunction. We’ve talked often about the reality that the brain is part of the body, and what goes on in the body…


  • Binge Eating Disorder Bows to a Ketogenic Diet

    Binge Eating Disorder Bows to a Ketogenic Diet

    Lexie drank the rest of her diet Coke, and belched as she dropped the bottle in the recycle bin. She was full. Not really satisfied, but who knew why? She’d been watching a streaming comedy series on her big screen, and had called out for food delivery. She started with a double cheeseburger with seasoned…


  • Ketogenic Metabolic Therapy (KMT) Can Fix Your Mood and Health

    Ketogenic Metabolic Therapy (KMT) Can Fix Your Mood and Health

    Brianna sank into the sofa, and groaned as she leaned over to pull on her shoes. It was hard to reach them, and she grunted repeatedly as she reached down to tie her laces. Uggghhhhh. She just had to lose weight. She was too big around her waist to comfortably reach her feet anymore. How…


  • How Mitochondria Can Help Heal Your Brain…And Your Body!

    How Mitochondria Can Help Heal Your Brain…And Your Body!

    When you’re sick and tired of being sick and tired, you need answers, solutions, and information that leads you to take action to change your health, and your life. Maybe you’re suffering from unrelenting depression that medicines don’t help, and maybe you’ve gained weight – even exorbitant weight – that you feel powerless to lose.…


  • Metabolic Psychiatry Can Heal Your Brain AND Your Body

    Metabolic Psychiatry Can Heal Your Brain AND Your Body

    Crystal wobbled, then caught herself with her hand on the table. Whoa…I’m dizzy. She took a breath, then planted her feet and felt steady enough to keep moving. As she dug through her purse, her hands couldn’t find her keys in her purse, so she dug deeper. Sighhh…where are they?? After dropping her purse on…