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Ozempic Risky? Try Touchpoints 180™ For Weight Loss w/o Cancer

If you’re struggling with weight gain that’s causing other health problems like Type II diabetes, cardiovascular disease, depression…maybe social anxiety… and every time you manage to lose weight, you just gain it back… let’s talk. You need an alternative to traditional weight loss diets, rather than weight loss medications, or fads. If you’ve talked to…
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MHS 2024, Metabolic Health Summit 2024 in Clearwater Beach, FL is Groundbreaking!

We’ve anticipated this world class Metabolic Health Summit 2024 for some time, and it’s finally happened!! Top scientific and clinical researchers and world-class experts on low carb, metabolic interventions, and ketogenic diet treatments gathered to share their research and outcomes. And we listened with rapt attention. Not a minute went by that wasn’t packed with…
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Ultraprocessed Foods and Depression? Get Relief with a Keto Diet!

Trish sludged through the day. Life had gotten so hard. Her nursing job had become almost insurmountable. Patients needed her, but her energy was drastically depleted, and she didn’t know why. The mental acuity she’d always relied on… seemed spongy, foggy somehow. If she couldn’t fix this, she could lose her job. Then what would…
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Holiday Optimism Sets a Path for Success In the New Year

Kayla breathed a sigh of relief. A car moving into her lane spotted her car just in time and swerved away to avoid her. Gratitude filled her at the near miss. It could have been a horrible crash, but all was well. This holiday traffic was heavy. Everyone shopping for gifts and groceries, as well…
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There’s Hope After a Long Life of Debilitating Depression

David looked in the mirror. He looked tired, sad, empty. He’d tried so hard to find solutions. For as long as he could remember. And suicidal thoughts … they’d always been there. Since he was four, life had seemed so empty and futile. Packed with disillusionment upon disillusionment … and disappointment. He could remember when…
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Food as Medicine: Using Food to Heal Your Brain

“I don’t want any more medicine, are you kidding me?” “I’m so sick of hearing I should take a pill.” “You mean I need another med to offset the side effects from this one?” “If one more person tells me I have to take more meds, I’ll scream.” Sound like you? Sometimes it’s you—or someone…
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The Amazing Symposium for Metabolic Health Was Smashing!

Have you ever felt like you were drinking from a fire hydrant? Where the supply was so abundant you were overwhelmed at even trying to take it in? This is an understatement for the Symposium for Metabolic Health in San Diego hosted by LowCarbUSA with the Society of Metabolic Health Practitioners, August 17-20. Without question, this…
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Exciting News!! The Symposium for Metabolic Health San Diego 2023

Hosted by LowCarbUSA and the Society of Metabolic Health Practitioners August 17 – 20, 2023 This exciting Symposium for Metabolic Health San Diego 2023 is all about metabolic health. It includes up to the minute information about low carb treatments in oncology, neurology, cardiology, and psychiatry, including ketogenic psychiatry. The Symposium is hosted by LowCarbUSA…
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The Ketogenic Diet Turbo Scrubs Trauma, Depression, and Anxiety

Amanda screamed in pain, trembling… unable to move. The pain in her right leg was indescribable, more than she could bear. It seemed to spread to all of herself. Jillian had cantered by on her horse, but realized Amanda was no longer beside her, and turned around to find her. Then, she saw her on…
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How Your Ketogenic Diet Transforms Bipolar Disorder

We’ve looked at how your ketogenic diet transforms depression. But what about bipolar disorder, one of the most severe psychiatric conditions? Surely, an illness so complex can’t be treated with something so mild and routine as a change in diet? Sound absurd? Well, it’s not only NOT absurd, it’s a neuroscience-backed intervention that’s changing lives…