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Touchpoints180™ | Getting to Your Best Life

How Your Ketogenic Diet Transforms Bipolar Disorder

How your ketogenic diet transforms bipolar disorder is good news for you.

We’ve looked at how your ketogenic diet transforms depression. But what about bipolar disorder, one of the most severe psychiatric conditions? Surely, an illness so complex can’t be treated with […]

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Smash Bipolar Disorder With Ketogenic Psychiatry? You Bet!

Smash bipolar disorder symptoms with a ketogenic diet and exercise by ketogenic psychiatry.

Greg woke up in the morning roaring. He never knew when he woke up how he’d feel, or how he’d react. The combination of angst, explosive rage, heartache, and pain […]

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Turning On Neurogenesis: The Head is Part of the Body

This study shows that the head is part of the body and healing comes from treating the body's cells.

We’ve talked about our avoidance of the term “mental Illness” through the years, because it misrepresents psychiatric disorders. We’re now going a step further to emphasize that the head is […]

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Devastating Divorce?  You CAN Recover and Live Well Again

A devastating divorce can rob you of the energy to function.

Jenn was stunned. She read the text message again, to be sure she had not misunderstood. Her husband of 13 years said, “I don’t want to be married anymore.” Her […]

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Retirement: A New Beginning or Loss of Purpose in Life?

Retirement can lead to loss of purpose in life when you least expect it.

Joe woke up, looked at the ceiling, and sighed. Another day. What was he to do with this day? More of the same, most likely. Get up, drink coffee, read […]

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The Metabolic Mind Video about Anorexia

We’ve talked before about our work with Caroline to help her recover from anorexia nervosa, and the subsequent pilot study with 5 women who had suffered from anorexia for many […]

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Has Failure Made It Impossible to Enjoy Anything? Reset Now!

When it's impossible to enjoy anything, ketamine treatment can help.

Blake turned over in bed. He lay on his back, staring at the ceiling. What would he do with his day, he wondered. Ever since his business failed…scratch that…ever since […]

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How to Avoid Helicopter Parenting Your Almost Adult Child

Avoid helicopter parenting your adult child when they're off to college.

Helen’s quiet, studious daughter Lizzie, didn’t really date in high school. Helen worried about her social life some, but it was still reassuring that she was safe at home. When […]

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How Optimism Improves Your Healthy Outlook

When life wears you down, optimism improves your healthy outlook.

How is it that some people seem to maintain a bright outlook in their daily life, including in times of difficulty? Is it naiveté or something else? Others say that […]

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How PTSD Causes Brain Fog and What You Can Do About It

PTSD can lead to brain fog making it hard to concentrate.

When you go through trauma, it affects both your body and your mind. As time goes by after the trauma is over,  you may experience a slow sluggishness in your […]

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Meet Dr. Calabrese

Meet Dr. Calabrese

Meet Dr. Calabrese, “the doctor’s doctor” – a metabolic psychiatrist and metabolic health expert physician. Dr. Calabrese is the Founder and Medical Director of Touchpoints180TM, where she offers her signature metabolic strategies to get you to your best life – brain-wise, body-wise, and energy-wise! So…do you want to be unstoppable? 
Read more about Dr. Calabrese...

 

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Recent Posts

  • When Teaching Becomes Medicine: Annette Bosworth Symposium
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  • Metabolic Psychiatry’s Secret Weapon: Therapeutic Nutritional Ketosis

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